Ahhhntioxidants!

12115845_835423209910206_654418693824137392_nYour skin is probably the only part of your body, that makes you happy when plump. Here is where antioxidants come into play, by helping your skin plump out and make it appear more youthful. The first thing in an antioxidant’s to do list is to reduce the appearance of wrinkles and fine lines. Antioxidants not only reduce fine lines but also help, calm your skin, reduce appearance of scar tissue and repair sun damaged skin.

Antioxidants, as the name suggests, prevents your skin from oxidation by stabilizing free radicals. For instance, if you cut up an apple and it come in contact with oxygen, it turns from white to brown in no time. However, if you added lime juice (an antioxidant) to the apple, it delays the browning of the fruit.

Your body naturally produces antioxidants to fight free radicals but it is imperative to add antioxidants in your skin care regime and eat antioxidant rich food. The top antioxidants that are proven superior for anti-aging are:

Vitamin C

Vitamin E

CoEnzyme Q-10 (COQ10)

Retinol

Green Tea

Therefore, the next time you are choosing your skin care products, make sure it is loaded with antioxidants and make your skin go Ahhhhntioxidants!!!

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